Life Style
All about Lifestyle, Entertainment, Education, Food & Healthy Living
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The Truth About Capsicums
3 lobes vs 4 lobes? Green vs Red? Decoding the kitchen folklore behind everyone’s favorite crunchy vegetable. The “Lobe” Theory…
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Buttermilk: A Probiotic Powerhouse for Gut and Overall Health
What Is Buttermilk? Traditionally, buttermilk was the nutritious liquid left over after churning cream into butter. Today, the most common…
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The Smartest Way to Break a Fast: The Foods Your Gut Actually Wants First (and What to Avoid)
Breaking a fast—whether it’s an intermittent 16-hour fast, a prolonged 24–72-hour fast, or a religious fast—deserves as much attention as…
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Matcha vs Coffee vs Tea: Which One Truly Fuels Your Health?
When it comes to choosing your daily energy boost, the debate over matcha vs coffee vs tea is more than…
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5 best Air Purifier in India which is the need of the hour
Why People in Metro cities Like Delhi, Mumbai & Bengaluru Need an Air Purifier Outdoor pollution enters homesEven with windows…
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Green Tea: Myth or Reality? What Science Really Says
For centuries, green tea has been celebrated as a natural elixir — a drink that promises everything from faster fat…
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The Ultimate Guide to Fasting: Types, Benefits, and What to Watch Out For
Fasting has evolved from an ancient spiritual practice to one of the most popular modern wellness trends. From time-restricted eating…
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5 Best Seeds for Better Health: Nutrition, Benefits
Seeds are tiny nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins. Adding them to your daily…
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